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Incline Dumbbell Bench Press

Exercise: Incline Dumbbell Bench Press
Primary muscles worked: Chest
Secondary muscles worked: Shoulders & Triceps

Best Dumbbell Incline Bench Press Video

Most Common Mistakes

1. Don’t ‘touch’ the dumbbells at the top.
2. Make sure not to set the bench too high (no more than 45 degrees) because then you will be working your shoulders and not your chest.