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Make every moment a new moment

right moment

As some of you know, I’ve recently taken up meditation. So far, the most profound part of it for me has been the fact that when I let myself relax and ignore all the ‘noise’ around me, I instantly see a new and refreshing perspective on everything. Perspectives I missed because of all the noise and ‘traffic’ in by brain.

Today It dawned on me how repetitious our lives can get. Day after day, week after week, year after year. If we don’t proactively look to make every moment new, many are the same. Just played out again and again. Until they don’t even feel new or different. We sometimes need to remind ourselves not to replay moments.

Or as I like to put it: “Make every moment, a new moment”