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	<title>Choose Fitness - FREE Fitness Tips &#38; Health Advice &#187; Protein Bars</title>
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        <p></p><script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_42304" title="Using Pilates Machines And Protein Bars To Lose Body Fat" url="http://choosefitness.com/pilates-machines-protein-bars-to-lose-body-fat/"></script>      </div>
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		<title>Using Pilates Machines And Protein Bars To Lose Body Fat</title>
		<link>http://choosefitness.com/pilates-machines-protein-bars-to-lose-body-fat/</link>
		<comments>http://choosefitness.com/pilates-machines-protein-bars-to-lose-body-fat/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 12:59:13 +0000</pubDate>
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				<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Supplemements]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[healthier week]]></category>
		<category><![CDATA[lean week]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[pilates machines]]></category>

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		<description><![CDATA[It&#8217;s the little things we do that really make a difference. And doing little things are usually a lot easier than doing big things &#8211; making big changes. This is why I wrote this article to show you how easy it is to make your week healthier, by implementing 2 small changes in your daily [...]]]></description>
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