Many runners or fitness advocates seek to purchase a heart rate monitor as a tool for analysis and guidance on the road to achieving maximum fitness. For those who don’t want to spend a fortune, a basic heart rate monitor offering considerable performance and reliability as well as essential features for sport and fitness is the Polar RS100 Heart Rate Monitor Watch.
A heart rate monitoring device comprises of a strap that wraps around your chest. The special strap has sensors that measure how fast your heart is beating during exercise – a measurement that is usually expressed in beats per minute (BPM). Almost all heart rate monitor watches feature the ability to set a target heart beat minute – or more specifically a lower and upper range. This heart rate “band” serves as a guide for the exercise intensity you desire in your workout. The popular term for this feature is a target heart rate zone. Watches will also alert you with an audible or visual indicator when your heart rate falls outside of this zone. Running watches like the RS100 Polar will also tally up the amount of time over a training session that you spend within a zone.
On top of this, the RS100 Polar Watch features a basic stopwatch with 99 lap and split times over an exercise session making it ideal for timing the types of repetition workouts that are popular among runners, cyclists and triathletes throughout endurance communities worldwide. The Polar RS100 watch can also measure your average heart rate on a per lap and a per session basis and can record the approximate number of calories burnt.
The watch is designed to be simple and intuitive to use with a large face and layout with three data lines, one of which is customizable. The layout comprises of big digits that are easily viewable in the middle of an intense workout and a lap-counter that lets you view the current lap number in your session.
One of the best places to purchase the Polar RS100 online is the Amazon website. Not only is Amazon one of the cheapest places to buy sports watches – (you might even find a Polar RS100 Sale item in one of their numerous sales events at a heavily discounted price), but you can also learn a lot about products you wish to purchase by reading the customer reviews. A Polar RS100 review will reveal what customers who have actually used the watch actually think of it in terms of how it performs in the real world rather than what is claimed in the sales copy.
Incidentally, the Polar RS100 is a top-rated item on Amazon with over four stars, making it a strong choice for anyone seeking a decent quality heart rate monitor watch that can be used on runs, rides or in the gym.
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